OUR DANCE CLASSES

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Salsa Dance B&W

SALSA

Salsa represents a mix of Latin musical genres, but its primary component is Cuban Son and Afro-Cuban dance.

Salsa really is a great way to regain fitness and maintain body flexibility and strength. This class places emphasis on techniques, styling, following, leading and timing.


Thursdays

18:30-19:30        Beginners

20:30-21:30        Intermediates

 Private & Online 

Zumba Dance Class

ZUMBA

Zumba is a dance fitness programme, which combines dance with aerobics and uses the principles of resistance training and interval training to increase the calorific burn and body toning.


Mondays 

18:30-19.30    Beginners

20:00-21.00    Intermediates


Online and private

Castanets

FLAMENCO

Classes involve fast and rhythmic footwork which are easily learnt. Additionally beautiful choreography and body movements are learnt to inspiring Spanish music. We teach both female and male styles.

Saturdays

12:00-14:00

& Private 

Suspended for now 

Ballet Dancers

BALLET

Fridays
16.00-16.45 RAD Pre-Primary
16.45-17.30 RAD Primary
17.30-18.30 RAD Grade 1
18.30-19.30 Adult Beginner class

Tango Dancers

ARGENTINIAN TANGO

Argentinian Tango is steps removed from the glitz of Strictly. Born in the milongas of Buenos Aires, it's a sensual, elegant dance in which partner and follower become one.

Wednesdays

18:30-19:30     Beginners

 20:00-21:00    Intermediates

 Online From  Buenos Aires  & Private 

Dance Class

LADIES' LATIN

In this class you can learn about the Latin techniques in Samba, Chachacha, Rumba, Jive and Paso Doble combined with spectacular dancing moves and a group choreography where the alignment and the shape of the group changes many times. Huge fun!

Saturdays:          14.30 - 15.30

Suspended for now

Image by Ardian Lumi

CREATIVE MOVEMENT
FOR SPECIAL NEEDS

An exploration of embodied dance, working on a range of different themes and techniques, in turn developing their own narrative and movement material.


Open to individuals with learning disabilities, ages 18+ 

Tuesdays 

10.00-11.00 ​ Suspended for Now 

Zumba Dance Class

ZUMBA FOR SPECIAL NEEDS

A aerobic fitness class featuring movements to the latest hits in the charts. A great session to improve on physical fitness.


Open to individuals with learning disabilities, ages 18+ 

Tuesdays

11.00-12.00  Suspended for now

 

020 7018 0445

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