OUR DANCE CLASSES
Join Our Dance Community
SALSA
Salsa represents a mix of Latin musical genres, but its primary component is Cuban Son and Afro-Cuban dance.
Salsa really is a great way to regain fitness and maintain body flexibility and strength. This class places emphasis on techniques, styling, following, leading and timing.
Tuesdays
19:15-20:15 Beginners
20:30-21:30 Intermediates
ZUMBA
Zumba is a dance fitness programme, which combines dance with aerobics and uses the principles of resistance training and interval training to increase the calorific burn and body toning.
Mondays
19:30-20:30
Saturdays
10:00-11:00
FLAMENCO
Classes involve fast and rhythmic footwork which are easily learnt. Additionally beautiful choreography and body movements are learnt to inspiring Spanish music. We teach both female and male styles.
Saturdays
11:00-12:00
BALLET
Fridays
16.00-16.45 RAD Pre-Primary
16.45-17.30 RAD Primary
17.30-18.30 RAD Grade 1
18.30-19.30 Adult Beginner class
ARGENTINIAN TANGO
Argentinian Tango is steps removed from the glitz of Strictly. Born in the milongas of Buenos Aires, it's a sensual, elegant dance in which partner and follower become one.
Wednesdays
19:30-20:30 Beginners
20:20-21:30 Intermediates
LADIES' LATIN
In this class you can learn about the Latin techniques in Samba, Chachacha, Rumba, Jive and Paso Doble combined with spectacular dancing moves and a group choreography where the alignment and the shape of the group changes many times. Huge fun!
Saturdays: 13.15-14.15
CREATIVE MOVEMENT
FOR SPECIAL NEEDS
An exploration of embodied dance, working on a range of different themes and techniques, in turn developing their own narrative and movement material.
Open to individuals with learning disabilities, ages 18+
Tuesdays
10.00-11.00
ZUMBA FOR SPECIAL NEEDS
A aerobic fitness class featuring movements to the latest hits in the charts. A great session to improve on physical fitness.
Open to individuals with learning disabilities, ages 18+
Tuesdays
11.00-12.00
